Healthy tuna pasta with salad

Ingredients

• 150g/5oz whole wheat pasta, cooked according to packet instructions (to al dente) and drained
• 150g/5oz olives, chopped
• 150g/5oz canned tuna, drained
• 75g/2½oz parmesan, grated
• 2 tbsp olive oil
• 3 tbsp chopped fresh flatleaf parsley

For the salad

• 3 carrots, grated or sliced into ribbons using a vegetable peeler
• 1 cucumber, seeds removed and grated or sliced into ribbons using a vegetable peeler
• 2 tomatoes, chopped

Method

1. Place the cooked penne into a large bowl with all the other ingredients (the residual heat from the pasta will heat the other ingredients to give you a warm pasta dish).

2. Place the grated carrot, cucumber and chopped tomatoes into a separate bowl and mix together.

3. Serve both bowls of salad together at the table.